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Overcome Abuse

You Can Overcome!

No matter what form abuse takes, the results are similar – the erosion of spirt, esteem and worth. You can rise above the pain and heal the scars.

LifeStar Counseling can help you:

  • Find comfort by exploring the full definition of abuse
  • Develope a strategy for achieving safety and wholeness
  • Find healing for wounds left by abuse

What would be your definition of abuse? While it definitely includes sexual assault and physical harm, abuse also encompasses more than those two offenses. Abuse can also include verbal assault, emotional control over another, or when someone seeks to control every aspect of your life. Abuse covers a broad spectrum of offenses. When someone is exposed to abuse over a long period of time, there is a definite erosion of a person’s soul and self-esteem.

Our typical human response to any kind of abuse is to tuck those experiences away and try to move forward. However the impact of abuse doesn’t just go away. The scars and messages from past abuse keep emerging over and over again. It is like a broken record that keeps singing the same words in our heads.

Those stories of deep pain need to be heard and honored with compassion and understanding. New messages need to be embraced regarding one’s identity, self-worth and freedom from guilt. Whatever abuse we may experience will always be a part of our story. But those stories of abuse don’t have to weigh us down, control us or diminish who we are. There is a way to rise above and see that those stories still exist but without the sting that they used to hold.

distraught woman with angry man
sad woman looking in mirror
woman with head in hand

Inspiration

"The best protection any woman can have...is courage."
Elizabeth Cady Stanton, American abolitionist
"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."
Elizabeth Kübler-Ross, author of "On Death and Dying"
"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
Rosa Parks, African-American civil rights activist
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."
Gail Sheehy, American journalist
"People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone."
Audrey Hepburn, actress and philanthopist
"Remember no one can make you feel inferior without your consent."
Eleanor Roosevelt
"Courage is like a muscle. We strengthen it with use."
Ruth Gordon
"You must learn to be still in the midst of activity and to be vibrantly alive in repose."
Indira Gandhi, first female prime minister of India
"It is better to look ahead and prepare than to look back and regret."
Jackie Joyner-Kersee, first woman to win back-to-back gold medals in the Summer Olympics
There is no failure except in no longer trying. There is no defeat except from within, no insurmountable barrier except our own inherent weakness of purpose.
Elbert Hubbard

Appointment Request

If you would like to request an appointment with Christi Lange of LifeStar Counseling, please submit our APPOINTMENT REQUEST form below.

APPOINTMENT REQUEST

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If you are in crisis, call 911 or your local crisis line, which are available 24 hours a day.

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