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A Guiding Light in a Dark World

The LifeStar Mission: To be a safe, truthful presence as individuals make their own journey towards wholeness by providing a nurturing alliance that brings hope, support and healing.

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LifeStar Counseling was founded by Christi Lange, MA, LMHC, MHP, for the sole purpose of helping women through lifes difficult challenges. Christi has faced many of these challenges herself giving personal insight into her patients daily struggles.

LifeStar Counseling offers the following services:

Finding your voice.
Overcome social fear, gain strength to speak your beliefs, escape from a controling relationship, embrace your passions and replace self-criticism with healthy positive truths.

Developing healthy boundaries.
Establish healthy relationship perimeters and develope the strength to keep them, control peer pressure, do right when others encourage you to do wrong and learn appropriate absolutes and equip yourself with the tools to follow them.

Overcoming grief and depression.
Gain the strength to cope with loss – of your spouse, child, parent, friend, pet – what ever grieves you. Learn tools to help navigate major life transitions such as job change, relationship breakup and long distance move. Find the light within yourself to brighten the darkness of depression.

Navigating teen years.
Specialized counseling for teen girls and parents of teens including nurturing teen girls to become strong women, helping kids learn to cope with bullying, healing broken communication between parents and teens and helping parents love an unloving teenager.

Learning how to have fruitful communication.
Learn how to listen and understand in a heated conversation and how to have a "good fight" with a loved one.

Understanding abuse and how to recover from it.
Explore the full definitino of abuse so you can identify it and work on a cure. Develope a strategy of safety and wholeness to recover and heal from the deep wounds of abuse.

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Services Menu

Inspiration

"Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen."
Sarah Ban Breathnach
"It's not what you do once in a while, it's what you do day in and day out that makes the difference."
Jenny Craig
"We never know how high we are Till we are called to rise; And then, if we are true to plan, Our statures touch the skies."
Betty Friedan, author of "The Feminine Mystique"
"Don't let anyone rob you of your imagination, your creativity, or your curiosity. It's your place in the world; it's your life. Go on and do all you can with it, and make it the life you want to live."
Mae C. Jemison, first African-American woman astronaut
I avoid looking forward or backward, and try to keep looking upward.
Charlotte Brontë
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."
Gail Sheehy, American journalist
"People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone."
Audrey Hepburn, actress and philanthopist
"A woman is the full circle. Within her is the power to create, nurture, and transform."
Diane Mariechild, author of "Mother of Wit"
"It is better to look ahead and prepare than to look back and regret."
Jackie Joyner-Kersee, first woman to win back-to-back gold medals in the Summer Olympics
"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
Rosa Parks, African-American civil rights activist

Appointment Request

If you would like to request an appointment with Christi Lange of LifeStar Counseling, please submit our APPOINTMENT REQUEST form below.

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If you are in crisis, call 911 or your local crisis line, which are available 24 hours a day.

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