Find Your Voice
Grief & Depression
Do you struggle with expressing your thoughts, feelings and desires? Discover your voice and the freedom and confidence to speak it.
Saying "No" can be difficult. Gain the understanding to develop healthy boundaries and the strength to enforce them.
Are you grieving over the loss of a loved one, pet, or job? Grief is not right or wrong. It just is. Learn the tools to help during your grief journey.
Teens cry for understanding – for themselves and from others. Ineffective communication between teens and parents can often shatter a family.
Learn effective communication to avoid misunderstandings and frustration that lead to hurtful words and emotional barriers.
No matter what form abuse takes, the results are similar – the erosion of spirt, esteem and worth. You can rise above the pain and heal the scars.
You have passions but have trouble experiencing them. You can learn to embrace your passions by overcoming obstacles like fear, insecurity or negativity.
You know the right and wrong thing to do. But others are able to convince you that what’s wrong is somehow okay. Gain strength to hold fast to your values.
Depression is a miry bog that traps us in a dark loneliness. We don’t choose it. There is no light to guide us out. Find the light within yourself to overcome depression.
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