Find Your Voice
Grief & Depression
Do you struggle with expressing your thoughts, feelings and desires? Discover your voice and the freedom and confidence to speak it.
Saying "No" can be difficult. Gain the understanding to develop healthy boundaries and the strength to enforce them.
Are you grieving over the loss of a loved one, pet, or job? Grief is not right or wrong. It just is. Learn the tools to help during your grief journey.
Teens cry for understanding – for themselves and from others. Ineffective communication between teens and parents can often shatter a family.
Learn effective communication to avoid misunderstandings and frustration that lead to hurtful words and emotional barriers.
No matter what form abuse takes, the results are similar – the erosion of spirt, esteem and worth. You can rise above the pain and heal the scars.
We often have the symptoms of abuse but can’t identify the cause. Exploring the full definition of abuse will help identify causes so we can work on a cure.
Bridging the communication gap between parents and teens is frustration to the max. But there are tools and rules that can get parents and teens talking again.
Develop the tools to navigating major life transitions such as job change, layoff or termination, long distance moving or relationship breakup.
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