Find Your Voice
Grief & Depression
Do you struggle with expressing your thoughts, feelings and desires? Discover your voice and the freedom and confidence to speak it.
Saying "No" can be difficult. Gain the understanding to develop healthy boundaries and the strength to enforce them.
Are you grieving over the loss of a loved one, pet, or job? Grief is not right or wrong. It just is. Learn the tools to help during your grief journey.
Teens cry for understanding – for themselves and from others. Ineffective communication between teens and parents can often shatter a family.
Learn effective communication to avoid misunderstandings and frustration that lead to hurtful words and emotional barriers.
No matter what form abuse takes, the results are similar – the erosion of spirt, esteem and worth. You can rise above the pain and heal the scars.
For what ever reason – intimidation, lack of confidence, feeling trapped – your actions are controlled by another, not yourself. You can escape from a controlling relationship.
Your heart pounds with desire to speak but fear clamps a vice over your mouth. An opportunity to speak your mind passes. Gain strength to speak your beliefs.
We often have the symptoms of abuse but can’t identify the cause. Exploring the full definition of abuse will help identify causes so we can work on a cure.
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